All classes will held on a weekly basis, $11/class for 50 minutes. Please note classes are weather dependent, any cancellations will be listed on the Facebook page prior to class time. Class registration is online through the club calendar for BHAC members only, please make sure to log-in to see days/times of classes offered.
Tuesdays/Wedesday @ 9:00A
with Lisa Thiele
This boot camp workout will test your limits and push you to the max! Boot camp exercises are meant to burn excess fat, bring out the best in you, and prove that you can do things you never thought possible. This killer boot-camp is a total body workout that is a high intensity, fast paced training session that is good for all skill levels.
with Elyssa Sardy
Pilates is the ability to improve posture and to develop mind-body awareness like no other workout! These sessions are personalized to help you achieve your personal fitness goals in a relaxing environment. They improve strength, flexibility, core control, coordination, balance, and posture.
Sundays @ 9:00A with Elyssa Sardy
Experience the peaceful power of Poolside Yogalates. This fitness based, flow style Yoga/Pilates mixed class will focus on linking conscious breathing with a vigorous yet mindful flow through Yoga and Pilates poses or postures.
This class is a challenging, yet accessible class that will build upon basic movements, and also offer new and challenging variations as the class progress, allowing each participant to work at their maximum potential. The class will end with time of deep relaxation, restoration and meditation.